Friday, December 10, 2010

Another Delicious Holiday Recipe: Chicken Parmesan Bundles! ~ @tastegoodfood

Chicken Parmesan Bundles

Hello, Everyone!  Today's recipe video is one I learned about from fellow Tweeter @tastegoodfood a.k.a Donald Chase (an @DelynsBliss Tweeter) at his site, Chicken Recipes. This video, created by Kraft Foods, features a 'Chicken Parmesan Bundles' recipe.  Their Chef Julie demonstrates several quick and easy tips that make preparing this chicken recipe, easy. 

The combination of ingredients for this recipe are some of my favorite foods - chicken, spinach, cheese, crackers and spaghetti/pasta sauce!  I particularly enjoy the combination of chicken and spinach, together.

Now, with so many organically-produced versions of these foods available, it easy to make the substitutions, right down to the crackers.  Whenever I make these substitutions the flavors are more delicious (because the quality of the foods are so much better) and I feel better (because more of the foods' nutrients have been retained due to the way they were produced and handled)!


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Sunday, December 5, 2010

Another Delicious Holiday Recipe: Hazelnut Deep-dish Cheescake Pumpkin Pie

Organic Raw Hazelnut (Filbert) Butter, 8oz - Nuts Soaked and Germinated
Hazelnut Pumpkin Deep-dish Pie

Hello, Everyone! Today's post features a recipe for 'Hazelnut Pumpkin Deep-dish Pie' by Food Network's Sunny Anderson.  I think it's a great holiday dessert choice.

Hazelnuts, pumpkin pie and cheesecake are among my vast list of favorite foods!  I've never tasted a pumpkin pie containing cheesecake and hazelnut flavors. So, Sunny Anderson's recipe combining these flavors has peaked my interest.  The pie she's prepared looks so delicious (and it's pretty)!

As I've mentioned, hazelnuts are one of my favorites. If you've ever eaten a fresh/raw hazelnut that you cracked open the shell of yourself, you know precisely how delicious that nut is. I have, and this is why I'll make substitutions for the hazelnut creamer with one of the three choices I've mentioned below. I want as much of that delicious hazelnut flavor as I can get, along with the nutritional benefits of the hazelnut, in the pie. Since I love to incorporate fresh, organically-produced ingredients into my meals, desserts and snacks as much as I possibly can, I will:

  • use organic, finely ground hazelnuts as a substitute for the hazelnut creamer
  • OR use an organic, food-grade hazelnut essential oil as a substitute for the hazelnut creamer
  • OR use a bit of hazelnut butter (similar to peanut butter rather than dairy/cow milk butter) in the pumpkin puree and cream cheese mixture, as a substitute for the hazelnut creamer
and I'll make fresh, and organic substitutions for the other ingredients, as possible.  Also, enjoying hazelnuts as much as I do, I'll add chopped pieces of hazelnuts as a topping for the pie.  For me, with these substitutions the pie becomes an even healthier version of this delicious recipe.


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Saturday, December 4, 2010

Another Delicious Holiday Recipe: Butternut Squash Soup!

Organic Butternut Winter Squash
Organic Butternut Winter Squash
Seeds of Change Organic Seeds
Farmer's Market Foods Organic Butternut Squash, 15-Ounce Cans (Pack of 12)
 Butternut Squash Soup

Hello, Everyone! Today's post features a video from Food Network's Alton Brown demonstrating how to make Butternut Squash Soup. I love vegetables and Butternut Squash is delicious. Yet, I've never tried it as a soup, however this recipe looks like a great one to add to my collection!


Here's a link to an interesting site featuring a Butternut Squash farmer's results, How to Grow Butternut Squash - In Pictures, that I discovered while searching for information about Butternut Squash. As I type the word 'squash' repeatedly, for this post, I acknowledge to myself that the name 'squash' sounds funny, yet the vegetable truly is delicious!


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Friday, December 3, 2010

Another Delicious Holiday Recipe: Apple & Onion Stuffin' Muffins!

"17 Foods That Heal" Healthy Healing Foods From The Bible
"17 Foods That Heal" Healthy Healing Foods From The Bible



Apple & Onion Stuffing Muffins

Hello, Everyone! Today's post features the 'Apple & Onion Stuffin' Muffins' recipe from Rachel Ray of Food Network.  In this video she demonstrates how she prepares them.

I love muffins, apples & onions (especially scallions & Vidalia® onions)!  I think combining the savory flavor of either scallions or the savory-sweet flavor of Vidalia®s, with the sweet flavor of a red apple in my savory, home-made (not pre-made/packaged) stuffing will be so delicious!  Knowing how delicious stuffing, apples and onions are separately, I can just imagine the delight my tastebuds will experience as I eat them as muffins!  It's time to 'get baking'!


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Sunday, November 7, 2010

Another Delicious Holiday Recipe: Banana Crunch Breakfast Muffins!

Barefoot Contessa How Easy Is That?: Fabulous Recipes & Easy Tips
Barefoot Contessa How Easy Is That?: Fabulous Recipes & Easy Tips
Banana Crunch Muffins

Hello, Everyone!

The Thanksgiving Day feasts for 'family & friends' gatherings will be upon us soon!  Today's featured recipe is for Banana Crunch Muffins.  Since I like to make foods that are comforting, delicious and nutritious, to serve to myself and others, the Banana Crunch Muffins are a great  addition to a breakfast menu.  Just imagine baking them fresh Thanksgiving Day morning and your family & friends waking to that wonderful aroma, then gathering at the table to eat breakfast & visit together. 

In the video, below, Ina Garten, of the Barefoot Contessa Food Network cooking show, demonstrates her recipe for breakfast Banana Crunch Muffins.  Doing the basic muffin mix the night before is key to you staying refreshed, as hostess to your family and guests.  And don't forget to use organically-produced ingredients as much as is possible for muffins that are delicious and even more nutritious. 


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Sunday, October 31, 2010

Another Delicious Holiday Recipe: Pomegranate Glazed Chicken!



Pomegranate Glazed Chicken

Hello, Everyone! 

Today's recipe is Pomegranate Glazed Chicken.  The video features a cooking segment on WXIA 11 by 'A Legendary Event' with Tony Conway and Christoph Holmes, Executive Chef.  The chicken that Executive Chef Holmes chose to use for his Pomegranate Glazed Chicken recipe is Springer Mountain Farms chicken

Springer Mountain Farms is a family-owned business that has been raising chickens for over 40 years.  They are located in the hills of the Blue Ridge Mountains of Georgia (USA). They continue to provide the very best and most nutritious chicken possible; this is why their chicken is different from any other. Their chickens do NOT receive Antibiotics, Chemical Medicines, Growth Stimulants NOR Hormones, and are NEVER fed Animal By-products. Their chickens only receive an All-Vegetable Diet plus natural vitamins and minerals with fresh, mountain water. ~ Springer Mtn. Farms


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Saturday, October 30, 2010

Delicious Holiday Feast Recipes: Have Beta Carotene Poppers Among Your Desserts!

Ferry-Morse Organic Seeds 3023 Carrot - Danver's #126 2.5 Gram PacketBeta Carotene Poppers

Hello, Everyone! The holidays are quickly approaching and you may already be thinking of healthy foods to serve at your feasts. One delightful food you can serve as a part of your dessert selection is Beta Carotene Poppers (BCP). BCPs are made with the carrot pulp that remains after juicing carrots.

In the video below, RawBeets.com's Lisa Paris, creator of the BCPs, demonstrates her recipe with assistance from Jason Cairns, of OrganicJar.com.  As you'll see this recipe is quick and easy to prepare. If you use as many organically-produced ingredients as is possible now, you'll have a very delicious & nutritious dessert!  I love coconut so much that adding more to the topping mixture, for full-coverage, is a given for me.  Enjoy this dessert.  More great recipes coming in the days ahead!


Thank-you for visiting! Enjoy this blog!




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Thursday, October 7, 2010

Home-grown Organic Produce: From Your Sunny Room to Your Kitchen!

Organic, Home-grown Produce: From the Sunroom or Sunny Room to The Kitchen!

Radishes (image) are rich in ascorbic acid, folic acid,
 and potassium. They are a good source of
vitamin B6, riboflavin, magnesium, copper, and calcium.
Get Certified Organic Radish Sprouting Seeds!
Hello, Everyone!
The seasons have changed and indoor gardening is a great way to continue harvesting great, fresh, organic food from your own garden!  So if you'd like to do indoor gardening watch, listen to and learn from Patti Moreno, the 'Garden Girl'.

As many of you may know Patti Moreno is Co-Host of  'Growing A Greener World',  President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President, too).  Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl', a book based on her concepts for urban sustainable living.  It's based on an idea she pioneered of gardening in small or urban environments.

In this video (5th of 5) below, Patti Moreno gives us more details and insight on working with your indoor garden.  Specifically, we learn how to utilize municipal water (tap water) for plants, as well as how to maintain and transplant your seedlings.  Enjoy!  As I've mentioed before I'm grateful to Patti Moreno for documenting these instructions.  For me, these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like!  You'll see what I mean after you've viewed them.  Thank-you, 'Garden Girl'!

Note: My 'Read more' link isn't showing up in my posts even though the code for it remains in the 'back-end' of this blog. Therefore, until the 'Read more' link re-appears for each post, you may click on a post's title to read the entire post. Thank-you for visiting and enjoy this blog!





Related Indoor Gardening posts:


P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, Good, nutritious, health-inducing food is apart of 'nature's hair care', too!





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Monday, October 4, 2010

Simple & Easy Indoor, Sunroom Organic Gardening!

Broccoli (image) is high in vitamins C, K,
and A, as well as dietary fiber; it also contains
 multiple nutrients with potent anti-cancer
properties, such as diindolylmethane
 and small amounts of selenium.
Get Certified Organic Broccoli Sprouting Seed!
Hello, Everyone!  The seasons have changed and indoor gardening is a great way to continue harvesting great, fresh, organic food from your own garden!  So if you'd like to do indoor gardening watch, listen to and learn from Patti Moreno, the 'Garden Girl'.

As many of you may know Patti Moreno is Co-Host of  'Growing A Greener World',  President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President, too).  Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl', a book based on her concepts for urban sustainable living.  It's based on an idea she pioneered of gardening in small or urban environments.

In the video below, Patti Moreno gives us more details and insight on working with your seedlings.  In upcoming posts the next series of steps for successful indoor gardening will be featured.  Enjoy!  As I've mentioed before I'm grateful to Patti Moreno for documenting these instructions.  For me, these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like!  You'll see what I mean after you've viewed them.  Thank-you, 'Garden Girl'!





Related Indoor Gardening posts:


P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, Good, nutritious, health-inducing food is apart of 'nature's hair care', too!



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Thursday, September 30, 2010

Working with Organic Seedlings, Indoors!!

Red Clover is an ingredient in eight-herb essiac tea.
Get Certified Organic Red Clover Sprouting Seed!
Hello, Everyone!  The seasons have changed and indoor gardening is a great way to continue harvesting great, fresh, organic food from your own garden!  So if you'd like to do indoor gardening watch, listen to and learn from Patti Moreno, the 'Garden Girl'.

As many of you may know Patti Moreno is Co-Host of  'Growing A Greener World',  President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President, too).  Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl', a book based on her concepts for urban sustainable living.  It's based on an idea she pioneered of gardening in small or urban environments.


In the video below, Patti Moreno gives us more details and insight on planting your seeds on the shelves of your indoor garden. In upcoming posts the next series of steps for successful indoor gardening will be featured.  Enjoy!  As I've mentioed before I'm grateful to Patti Moreno for documenting these instructions.  For me, these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like!  You'll see what I mean after you've viewed them.  Thank-you, Patti!


Note: My 'Read more' link isn't showing up in my posts even though the code for it remains in the 'back-end' of this blog. Therefore, until the 'Read more' link re-appears for each post, you may click on a post's title to read the entire post. Thank-you for visiting and enjoy this blog!





Related Indoor Gardening posts:


P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, Good, nutritious, health-inducing food is apart of 'nature's hair care', too!




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Sunday, September 26, 2010

Enjoying Fresh, Organic Food You Grow Indoors!

Alfalfa (image) has been used as an herbal medicine
for over 1,500 years. Alfalfa is high in protein,
 calcium, plus other minerals, vitamins in the B group,
vitamin C, vitamin E, and vitamin K.
 Get Certified Organic Alfalfa Sprouting Seed!
 Hello, Everyone!  The seasons have changed and indoor gardening is a great way to continue harvesting great, fresh, organic food from your own garden!  So if you'd like to do indoor gardening watch, listen to and learn from Patti Moreno, the 'Garden Girl'.

As many of you may know Patti Moreno is Co-Host of  'Growing A Greener World',  President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President, too).  Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl', a book based on her concepts for urban sustainable living.  It's based on an idea she pioneered of gardening in small or urban environments.

In the video below, Patti Moreno gives us more details and insight on creating shelving for your indoor garden. Among the seeds you can include in your indoor garden are medicinal herbs.   In upcoming posts the next series of steps for successful indoor gardening will be featured.  Enjoy!  As I've mentioed before I'm grateful to Patti Moreno for documenting these instructions.  For me, these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like!  You'll see what I mean after you've viewed them.  Thank-you, Patti!

Note: My 'Read more' link isn't showing up in my posts even though the code for it remains in the 'back-end' of this blog. Therefore, until the 'Read more' link re-appears for each post, you may click on a post's title to read the entire post. Thank-you for visiting and enjoy this blog!





Related Indoor Gardening posts:


P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, Good, nutritious, health-inducing food is apart of 'nature's hair care', too!





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Thursday, September 23, 2010

Get Ready! Learn Indoor Organic Gardening!

Wheatgrass, grown indoors, grows from
8-14 days before it is harvested.
Wheatgrass provides chlorophyll, amino acids,
minerals, vitamins, and enzymes.
Get Certified Organic Wheatgrass Sprouting Seed!
It's Time for Indoor Gardening!

Hello, Everyone! The seasons have changed and indoor gardening is a great way to continue harvesting great, fresh, organic food from your own garden! So if you'd like to do indoor gardening watch, listen to and learn from Patti Moreno, the 'Garden Girl'.

As many of you may know Patti Moreno is Co-Host of  'Growing A Greener World',  President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President here, too). Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl', a book based on her concepts for urban sustainable living. It's based on an idea she pioneered of gardening in small or urban environments.

In the video below, Patti Moreno gives us the initial steps to indoor gardening!  In subsequent posts the next series of steps for successful indoor gardening will be featured.  Enjoy!  Personally, I'm grateful to the 'Garden Girl' for documenting these instructions. Why?  Because these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like!  Thank-you, Patti!


Note: My 'Read more' link isn't showing up in my posts even though the code for it remains in the 'back-end' of this blog. Therefore, until the 'Read more' link re-appears for each post, you may click on a post's title to read the entire post. Thank-you for visiting and enjoy this blog!






Related Indoor Gardening posts:


P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, good, nutritious, health-inducing food is apart of 'nature's hair care', too!





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Monday, August 30, 2010

Natural Botanicals, Organic Herbs, Spices, Teas, Oils and More!

Organic herbs, spices, teas and oils.
Mountain Rose Herbs

Hello, Everyone! Today's post features Mountain Rose Herbs, a company I've satisfactorily purchased several products from and now, I'm an affiliate of (as of August 2010). I am pleased to highlight Mountain Rose Herbs because their products that I've purchased and their service are consistently excellent!

Mountain Rose Herbs has been known for its uncompromising commitment to organic agriculture, offering natural botanicals including organic herbs,

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Monday, August 9, 2010

Learn How to Make Raw Cow Butter in Minutes!

Milk Diet as a Remedy for Chronic Disease (Classic Reprint)
Learn how nourishing your body with fresh, raw/un-processed organic milk will tremendously improve a person's health!
Homemade RAW Butter!!

Hello, Everyone! Today's post features Organic Pastures and their quick, easy recipe for making raw (un-processed) cow butter. I learned about Organic Pastures (and a list of other organic dairy farmers) while searching for organic milk (and icecream)  brands on-line. During that search I discovered an article entitled, 'Best Brands of Organic Milk' and as I read the article I saw links for 'Maintaining the Integrity of Organic Milk', and 'milk brand scorecard'. I read the milk brand scorecard, saw that a score of '5' was the best score, then looked for brands that scored '5' and '4', in my area. Organic Pastures is one of the brands that scored '5'. It's not one of the brands in my area, however, it is a brand that had a score of '5' with a good website and a share-able, informational video that I could share with all of you.  I did find a full-line dairy, Organic Valley, that scored a '4', has a good website and a share-able video and milk available in my area, too. They distribute nationwide and I've included their video, as well.

This raw (un-processed) cow butter recipe should be a great 'find' for all (including me) who love cow butter and want a very healthy, excellent quality of butter. My paternal grandparents lived on their own farm estate and had a herd of grass-fed cows in their pastures. So, I probably was consuming organic, raw cow milk and raw cow butter each time I/we visited them, as children and teenagers, and didn't know it.

During some of the visits to my paternal granparents' farm estate, I used to stand at the fence surrounding one of their pastures as a child with my brother, one of my sisters, and a cousin and I'd make moo-ing sounds until I got a moo in response from one cow or more (the cow(s) wouldn't moo immediately. They'd stand in place, turn their head in the direction of the moo and then just look at me for awhile as if it/they were thinking, "That's the most unusual cow I've ever seen.") . It made me laugh with delight when a cow would respond with a moo and this memory makes me smile and chuckle to this day! I confess ... I'm a brainy, website designing, visual artist and blogger with a sense of humor  for the harmless, silly things like moo-ing at cows. When I have my own cows I may even moo at them, on ocassion, because it's kind of silly and it makes me laugh at myself. Not surprisingly, the moo-ing sound at the beginning of the Organic Valley video reminds me of those times.

As you all may know by now from previous posts, I'm a cow milk lover (whole milk) and have been since I was a child. As a matter of fact, water and milk were my top two beverages for all of my childhood, teenage years and twenties, with tea being the third highest. I had milk with cereal (a bowl for breakfast, or a bowl for a snack, or a bowl for dessert), I had milk with cookies, I had milk with cake, I had milk with chocolate syrup, and I had milk all by itself; just a plain/nothing-added glass of delicious milk! Oh yes, and, the milk we added to the batter of baked goods. That's a good bit of milk!

Well, I stopped consuming cow milk a few years ago, due to the bad reports of the abysmal treatment and health of cows. I'd been in very good health until then; without all of that extra protection of the milk, I experienced dental cavities in acceleration. I missed having cow milk in my daily nutrition/diet for its benefits and its deliciousness. However, I happily resumed drinking cow milk when I discovered organically-produced cow milk!

My consumption of milk isn't back to 100% yet, however when I do get to consume it, I discern the positive difference/effects almost immediately! So, I'm looking forward to gaining regular access to a locally-produced organic, raw cow milk real soon. Furthermore, as soon as I obtain my own dream house farm estate I plan to have my own organic farm (orchards and vineyard, included) and start off with a few organic: cows, chickens, rabbits and goats. Then, I can have truly local, organic, raw cow milk as often as I desire to. Of course, I plan to score/rate a '5' like all the farmers/dairies that scored/rated as '5' on the milk brand scorecard! It's good to be lactose-tolerant; the right cow milk really does do the body a whole lot of good!

Speaking of tolerance for lactose, three of the other members of my family are lactose-intolerant, therefore they didn't drink milk in the quantity I did and their health reflects that fact to this day, even though they eat as nutritiously as I do (regular consumption of fresh raw and cooked vegetables, fresh raw fruit, fresh nuts and quality meats)! Now, I'm learning of the vast health benefits of organic, raw (un-processed) cow milk and I'm sharing this knowledge with them (because raw cow milk is a milk that they can digest/handle) and those of you that didn't know of raw cow milk, yet. I always suspected that my regular consumption of cow milk was a crucial factor in my overall health and now I know for sure that it was.

Well, I hope that all of the information from this post and this blog is helpful to you, your family, friends and acquaintances. All of us deserve to be healthy.






Related Articles & Books:


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Wednesday, July 14, 2010

Learn How to Make Your Own ESSIAC Tea! - @myhealthtea

20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs

Ever-helpful, Ever-beneficial Essiac Tea

Hello, Everyone! Today's post features Mali Klein teaching us how to combine the recipe ingredients for Essiac Tea. Also, Klein shares the origins of the tea that eventually became associated with Rene M. Caisse and known as Essiac ('C-a-i-s-s-e' spelled backwards) Tea. View My Health Tea's other Tea Recipe videos and Tea Health videos, too!


My Health Tea is the website of fellow @Chaella Tweeter, @myhealthtea whose goal is to help us learn about the health benefits and cures of tea, herbal tea and tea tree oil.

I've enjoyed green tea for years, long before I knew it was so beneficial to my body. Back then I drank it sweetened with white sugar (which is not good for us); now, I enjoy it without any sweetener/plain or with a bit of honey. It's delicious, either way!

Thank-you @myhealthtea for sharing with us!





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Green Festival: Celebrating Social, Economic and Environmental Solutions

Terra Madre: Forging a New Global Network of Sustainable Food CommunitiesGreen Festival

Hello, Everyone! Today's post features a video about Green Festival®, which is a joint project of Global Exchange and Green America. Green Festival® celebrates what’s working in our communities — for people, business and the environment.

We can, "Think of Green Festival® as a walk through a sustainable community. It begins with finding solutions to help make our lives healthier — socially, economically and environmentally. Individuals along with business and community leaders come together to discuss critical issues that impact us at home and abroad. Organizations and businesses showcase programs and products that restore the planet and all that inhabit it. Neighbor-to-neighbor connections are formed, and skills are shared to empower people to create positive change in the world." ~ Green Festival




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Sunday, June 20, 2010

Even Dads Want to Be Pampered! - @AustinWoodhouse

Niagara Mens White Wrap Around Shower / Spa Wrap By 3G By Gregg Homme Os (S-Xl)
The Woodhouse: Austin’s Ultimate, Luxury Day Spa

Hello, Everyone! Today's post features The Woodhouse Day Spa, a full service, luxury day spa located in Austin, Texas (USA).  The Woodhouse is the business of fellow @DelynsBliss Tweeters @AustinWoodhouse. The luxurious, pampering services offered at The Woodhouse include:

The video below features 'The International Spa Tour' which was created as a fun way to educate all on the wellness lifestyle that The Woodhouse offers. 'The Passport' includes services that can be enjoyed throughout the summer season.

Today, is Father's Day and I'm sure fathers everywhere would appreciate the gift of a body-pampering spa treatment in the days, weeks and months ahead! Dads, I wish you a 'Happy, Blessed and Blissful Father's Day!!

Thank-you @AustinWoodhouse for sharing with us!





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Thursday, June 10, 2010

Which Palm Oil is Best for Your Hair? Adwengo! - @AshantiGirl

Essential Oils Desk ReferenceAdwengo Palm Kernel Oil

Hello, Everyone! This post features SheaButter Cottage, a business of fellow @DelynsBliss Tweeter, @AshantiGirl (a.k.a Akua Wood). SheaButter Cottage is a small, ethical business in the UK, owned by Akua Wood.

Wood is passionate about what she does, including concocting natural skincare goodies. She sees herself as a "kitchen" chemist. In this video we learn interesting facts she shares about the palm trees of Ghana which yield the Adwengo Unrefinded Palm Kernel Oil (AUPKO) and why it's better for the hair. The flower petal labels on the dark amber bottles of AUPKO are gorgeous!!

Thank-you @AshantiGirl for sharing with us!





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Tuesday, May 18, 2010

Raw Food Nutrition Science, Health Educator, and Raw Culinary Arts Certification Course-Event

Uncooking with Jackie and Gideon Nuts About CoconutsThe Ultimate Raw Food Certification

Hello, Everyone!
Today's post is an 'F.Y.I' post to make you aware of an upcoming course-event which is the Raw Food Nutrition Science, Health Educator & Raw Culinary Arts Certification. This event will take place Monday, May 31, 2010 beginning at 9:00AM through June 19, 2010 at 5:00PM in Roswell, Georgia (USA).

During this three-week course-event you'll learn about developing a Raw Food Business with instruction from professionals that have over ten years experience educating students in raw food preparation and nutrition science, teaching on the road, catering raw food events and weddings, developing a delivery business and wholesale line of raw food, and opening one of the largest Raw Food restaurants in the country.

For more information about this course-event and/or to purchase tickets visit Raw Food Nutrition Science, Health Educator, and Raw Culinary Arts Certification



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Friday, May 14, 2010

Raw Milk Farmers - @greendenver

The Raw Milk Revolution: Behind America's Emerging Battle Over Food RightsRaw Milk

Hello, Everyone!
This post features Keith and Nickie Lafferty, farmers that sell raw milk on their farm in Erie. I learned about the Laffertys from fellow @Chaella Tweeter @greendenver who shares Denver & Colorado Green news from the Denver Post. It's a brief and informative video. I think you'll enjoy it and, possibly, learn from it like I have.

The Untold Story of Milk, Revised and Updated: The History, Politics and Science of Nature's Perfect Food: Raw Milk from Pasture-Fed CowsFor several years I've been thinking about obtaining a few cows (and goats) for my mini-farm (a goal to achieve) so that I can be sure of the quality of milk I'm getting, too! My paternal grandparents lived on a farm and had lot's of cows when I was a youth. We visited them regularly and I grew up drinking whole milk nearly as much as water! In fact, I enjoyed joking that I probably consumed as much milk as a calf because I drank milk so much. I love milk with dessert and cereal, and I love icecream. However, for the past several years I tremendously reduced my comsuption of milk and other dairy products because of how milk is produced and how cows are treated by the corporate producers. Therefore, it will be great to use my cows' milk. Of course, I've got to do the necessary research so that I can care for my animals properly and obtain the best quality and most nutritious milk possible.

Thank-you, @greendenver for sharing this video with us!



Related Article Link: New Study on Milk Quality Runs Away from Its Own Findings



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Wednesday, May 12, 2010

Genetically Modified Organisms will Genetically Modify Your Health

The Gmo Trilogy And Seeds of Deception SetThe Dangers of Genetically Modified Organisms

Hello, Everyone! In the video, below, Jeffrey Smith from SeedsOfDeception.com reveals the dangers of GMO foods during his interview with Mike Adams, the Health Ranger of NaturalNews.com. Other websites mentioned in this video are:

Become informed, stay informed and get or stay healthy! Be aware of what you're consuming through your mouth and your skin because it will impact your health, negatively or positively. Take care.



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Monday, May 10, 2010

Sham, Scam, Fake Organic Hair Care Products

The Green Beauty Guide: Your Essential Resource to Organic and Natural Skin Care, Hair Care, Makeup, and FragrancesOrganic "Cheater" Brands: Fake Organic Products
Hello, Everyone! The following April 2010 video features The Organic Consumers Association's staged protest of "sham-poo" products identified as organic "cheater" brands, at the Expo West trade show in Anaheim, CA. Mike Adams, the Health Ranger from NaturalNews.com covered the event. Read more about this event: OCA Exposes 'Organic Cheaters' at West Coast Trade Show.

Related Amazon.com link: The Green Beauty Guide: Your Essential Resource to Organic and Natural Skin Care, Hair Care, Makeup, and Fragrances



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Tuesday, April 27, 2010

Fresh, Organic Pesto Sauce by 'The Garden Girl'

Urban Sustainable Living with Patti Moreno, the Garden GirlHow to Make Pesto Sauce

Hello, Everyone! This post features a pesto sauce made with fresh, just-picked culinary herb garden ingredients by Patti Moreno/"The Garden Girl". As Patti states, "My goals are to help you produce more and consume less in ways that will make you and your family live a more healthy lifestyle by eating an organic diet, save money by growing your own organic produce, and bring up the net worth of your most valuable asset, your home."  Her website GardenGirlTV is so informative for those interested in growing their own fruit, herbs and vegetables and caring for small livestock such as chickens, rabbits and goats.

I love pasta with herbs and this fresh pesto sauce looks so delicious! Now, I've got to make this pesto sauce. Thank-you for sharing your video and recipe with us Patti/Garden Girl.

Enjoy!





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Healthy Butternut Squash by Yogi Mama - @LauraYogimama

Butternut Squash 15 SeedsNutritious Recipe: Butternut Squash Soup

Hello, Everyone! Today's post features a recipe shared by one of my Twitter Tweeple, Laura Holbrook, @LaurYogimam. She is a mother of 5, Certified Nutritionist, Yoga Teacher, Healthy Chocolate lover and Blogger.

You may visit her blog/website at Yogi Mama for informative sections like 'Mama Videos', 'Lose Weight & Feel Great!' and 'Resources', as well.





Yogi Mama makes butternut squash soup... from Laura Holbrook on Vimeo.


"Certified Nutritionist and mommy of 5 (Laura) makes a healthy delicious Butternut Squash soup. She shows easy step by step instruction and talks about the health benefits of this soup. Laura demonstrates this in her own kitchen. Visit her website / blog: yogimama.org to get her nutrition and fitness tricks for loosing weight and staying in shape even after having babies." ~ Yogi Mama
Be sure to use fresh, clean pot holders or a clean fork to hold/stabilize your squash as you peel and slice it.

I love vegetables and this butternut squash soup looks delicious! I'd eat this soup chunky!

Thank-you for sharing this video and your recipe with us, Laura/Yogi Mama.

Enjoy!




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