Friday, June 6, 2014
Farm to Table with Chase's Daily
Meet Your Farmer
Hello, Everyone! Growing my own food has become a prominent goal for me as I continue to learn and hear about the vastly degraded quality of food in the USA, due to the way it is produced, handled, modified and otherwise altered from the form, content and quality Creator created it to be. Consequently, I like to learn from people that are already succeeding as farmers. My maternal and paternal grandparents farmed, however they aren't alive for me to learn from anymore. So, now, I am learning via other farmers' websites, blogs, videos, other media and content. The video, below, is one I discovered on Thursday, of this week. This video, about the Chase Farm, is one of eight in the Meet Your Farmer
Thursday, July 14, 2011
Apples for the Body
Apples: Good for the Body
Hello, Everyone!
Today, we are learning a bit more about the apple and how it benefits the body, including the hair of
the scalp, when eaten.
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Apples - Image courtesy, Wikipedia |
- The apple is the pomaceous fruit of the apple tree, species Malus domestica in the rose family (Rosaceae). It is one of the most widely cultivated fruit trees, and the most widely known of the many members of genus Malus that are used by
humans. - The tree originated in Western Asia, where its wild ancestor, the Alma, is still found today. There are more than 7,500 known cultivars of apples, resulting in a range of desired characteristics. Cultivars vary in their yield and the ultimate size of the tree, even when grown on the same rootstock.
- Apples are often eaten raw without consuming the seeds, which are slightly poisonous (see below), the whole fruit including the skin is suitable for human consumption. Varieties bred for this purpose are termed dessert or table apples.
- Apples can be canned or juiced. They are milled to produce apple cider (non-alcoholic, sweet cider) and filtered for apple juice. The juice can be fermented to make cider (
alcoholic, hard cider), ciderkin, and vinegar. Through distillation, various alcoholic beverages can be produced, such as applejack, Calvados, and apfelwein. Pectin and apple seed oil may also be produced. - Sliced apples turn brown due to the conversion of natural phenolic substances into melanin, upon exposure to oxygen. Different cultivars vary in their propensity to brown after slicing. Sliced fruit can be treated with acidulated water to prevent this effect if it isn't going to be eaten immediately after slicing.
Organic apples are the better choice, as compared to non-organic apples, since non-organic apples have a significantly high level of pesticide residue on them.- Eating fallen apples, rather than eating apples picked directly from the tree, may put the eater at the risk of food poisoning if the apple orchard is also the area for keeping cattle or other animals. This is true due to the fact that fallen apples may become contaminated with animals' fec
es. Furthermore, the risk may be significantly higher if the fallen apples are used to make home-made unpasteurized, unfermented cider or juice
, thus letting E. coli multiply. - A ripe, raw apple digests in eighty-five minutes.
- The cultivated apple tree is at its prime when it is, approximately, fifty years old
- The cultivated apple tree will bear fruit for more than one hundred years
Monday, April 11, 2011
Organic Farm: Heritage Seeds
Seed to Seed: Seed Saving and Growing Techniques for Vegetable Gardeners |
Organic Seed Production and Saving |
Heritage Seed Company: An Organic Farm Collective
Hello, Everyone! I've just discovered the Heritage Seed Company and I appreciate their mission to bring back and restore to use, lost foods, while teaching interested gardeners the value of fresh, heirloom and local produce. They desire to encourage and support more people to plant organic gardens and to save and trade seeds. To achieve these goals they'll utilize modern technology with social media. For example, they will provide online education via pre-recorded video, instant chat, and live video streaming.
Heritage Seed Company will have a comprehensive resource center to help all growers. The website that they are planning will be free to use and be built with open-source tools so other people can utilize the site and the code. The vision and goal for the website is that it will serve as an educational resource, a communication tool, a digital meeting place and the home of a mapping system that tracks progress of Heritage Seed propagation.
To learn more about this project, visit Heritage Seed Company Organic Farm Collective. You can view an delightful introductory video about this project at the same site, if it's not visible below (it's featured below, yet not 'visible' here at the hour of this post).
Tuesday, March 15, 2011
Sage, Spearmint Essential Oil, Kaolin Clay, Baking Soda and Sea Salt
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Spearmint Leaves - Spearmint Essential Oil |
Hello, Everyone! The following video features a recipe for tooth powder which can be used instead of toothpaste for brushing your teeth. John Gallagher of LearningHerbs.com and Mt. Rose Herbs is sharing the recipe, which is from Heather Nic an Fhleisdeir of the Academy of Scottish Herbalism, with us.
The quick and easy recipe includes sea salt, kaolin clay, baking soda, spearmint essential oil and dried sage. I've used each one of these ingredients individually, except the kaolin clay. I am looking forward to trying these ingredients together, according to this recipe.
Gallagher shares tips with us as he prepares the tooth powder. Among the interesting tips he shares are: (1) kaolin clay is used in the tooth polish dentists use and (2) sage helps whiten teeth! I didn't know that about sage. I love the flavor of sage, especially in chicken dishes.
As we get our hair in great condition and our bodies toned, we might as well pamper our teeth and gums, too!
Friday, January 14, 2011
How to Straighten Hair With Milk. Yes, Milk!
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'Milk' Your Hair
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Image courtesy of Wikimedia |
Why milk? Milk is very nourishing to hair and it can help increase shine and luster, while reducing frizz. In order to straighten hair with milk, use it while hair is dry or slightly damp. In the video, Farraher uses milk on slightly damp hair. To do the same you should cleanse your hair as usual, however do not condition it, yet. Next, you may spray milk on to your hair from a spray bottle, or you may use an application brush and a wide tooth comb to apply the milk to your hair. Be sure to apply the milk from the roots all the way down your hair shaft. Focus on applying it thoroughly and saturate the ends. Once you have applied the milk to your hair, gently massage it into your scalp for a little while. Massaging your scalp helps increase blood circulation which increases the flow of nutrients to your scalp. After massaging your scalp let the milk remain on your hair for approximately 15 to 20 minutes. After this time has passed, rinse your hair thoroughly, and condition as usual. ~ based on Farraher video tips
Extra Tips from Lauren Farraher
by Louis A. Klein |
Dr. William Ernst |
Friday, December 10, 2010
Another Delicious Holiday Recipe: Chicken Parmesan Bundles! ~ @tastegoodfood
Chicken Parmesan Bundles
Hello, Everyone! Today's recipe video is one I learned about from fellow Tweeter @tastegoodfood a.k.a Donald Chase (an @DelynsBliss Tweeter) at his site, Chicken Recipes. This video, created by Kraft Foods, features a 'Chicken Parmesan Bundles' recipe. Their Chef Julie demonstrates several quick and easy tips that make preparing this chicken recipe, easy.
The combination of ingredients for this recipe are some of my favorite foods - chicken, spinach, cheese, crackers and spaghetti/pasta sauce! I particularly enjoy the combination of chicken and spinach, together.
Now, with so many organically-produced versions of these foods available, it easy to make the substitutions, right down to the crackers. Whenever I make these substitutions the flavors are more delicious (because the quality of the foods are so much better) and I feel better (because more of the foods' nutrients have been retained due to the way they were produced and handled)!
Sunday, December 5, 2010
Another Delicious Holiday Recipe: Hazelnut Deep-dish Cheescake Pumpkin Pie
Hazelnut Pumpkin Deep-dish Pie
Hello, Everyone! Today's post features a recipe for 'Hazelnut Pumpkin Deep-dish Pie' by Food Network's Sunny Anderson. I think it's a great holiday dessert choice.
Hazelnuts, pumpkin pie and cheesecake are among my vast list of favorite foods! I've never tasted a pumpkin pie containing cheesecake and hazelnut flavors. So, Sunny Anderson's recipe combining these flavors has peaked my interest. The pie she's prepared looks so delicious (and it's pretty)!
As I've mentioned, hazelnuts are one of my favorites. If you've ever eaten a fresh/raw hazelnut that you cracked open the shell of yourself, you know precisely how delicious that nut is. I have, and this is why I'll make substitutions for the hazelnut creamer with one of the three choices I've mentioned below. I want as much of that delicious hazelnut flavor as I can get, along with the nutritional benefits of the hazelnut, in the pie. Since I love to incorporate fresh, organically-produced ingredients into my meals, desserts and snacks as much as I possibly can, I will:
- use organic, finely ground hazelnuts as a substitute for the hazelnut creamer
- OR use an organic, food-grade hazelnut essential oil as a substitute for the hazelnut creamer
- OR use a bit of hazelnut butter (similar to peanut butter rather than dairy/cow milk butter) in the pumpkin puree and cream cheese mixture, as a substitute for the hazelnut creamer
Saturday, December 4, 2010
Another Delicious Holiday Recipe: Butternut Squash Soup!
Organic Butternut Winter Squash Seeds of Change Organic Seeds |
Hello, Everyone! Today's post features a video from Food Network's Alton Brown demonstrating how to make Butternut Squash Soup. I love vegetables and Butternut Squash is delicious. Yet, I've never tried it as a soup, however this recipe looks like a great one to add to my collection!
Here's a link to an interesting site featuring a Butternut Squash farmer's results, How to Grow Butternut Squash - In Pictures, that I discovered while searching for information about Butternut Squash. As I type the word 'squash' repeatedly, for this post, I acknowledge to myself that the name 'squash' sounds funny, yet the vegetable truly is delicious!
Friday, December 3, 2010
Another Delicious Holiday Recipe: Apple & Onion Stuffin' Muffins!
"17 Foods That Heal" Healthy Healing Foods From The Bible |
Apple & Onion Stuffing Muffins
Hello, Everyone! Today's post features the 'Apple & Onion Stuffin' Muffins' recipe from Rachel Ray of Food Network. In this video she demonstrates how she prepares them.
I love muffins, apples & onions (especially scallions & Vidalia® onions)! I think combining the savory flavor of either scallions or the savory-sweet flavor of Vidalia®s, with the sweet flavor of a red apple in my savory, home-made (not pre-made/packaged) stuffing will be so delicious! Knowing how delicious stuffing, apples and onions are separately, I can just imagine the delight my tastebuds will experience as I eat them as muffins! It's time to 'get baking'!
Sunday, November 7, 2010
Another Delicious Holiday Recipe: Banana Crunch Breakfast Muffins!
Barefoot Contessa How Easy Is That?: Fabulous Recipes & Easy Tips |
Hello, Everyone!
The Thanksgiving Day feasts for 'family & friends' gatherings will be upon us soon! Today's featured recipe is for Banana Crunch Muffins. Since I like to make foods that are comforting, delicious and nutritious, to serve to myself and others, the Banana Crunch Muffins are a great addition to a breakfast menu. Just imagine baking them fresh Thanksgiving Day morning and your family & friends waking to that wonderful aroma, then gathering at the table to eat breakfast & visit together.
In the video, below, Ina Garten, of the Barefoot Contessa Food Network cooking show, demonstrates her recipe for breakfast Banana Crunch Muffins. Doing the basic muffin mix the night before is key to you staying refreshed, as hostess to your family and guests. And don't forget to use organically-produced ingredients as much as is possible for muffins that are delicious and even more nutritious.
Sunday, October 31, 2010
Another Delicious Holiday Recipe: Pomegranate Glazed Chicken!
Pomegranate Glazed Chicken
Hello, Everyone!
Today's recipe is Pomegranate Glazed Chicken. The video features a cooking segment on WXIA 11 by 'A Legendary Event' with Tony Conway and Christoph Holmes, Executive Chef. The chicken that Executive Chef Holmes chose to use for his Pomegranate Glazed Chicken recipe is Springer Mountain Farms chicken.
Springer Mountain Farms is a family-owned business that has been raising chickens for over 40 years. They are located in the hills of the Blue Ridge Mountains of Georgia (USA). They continue to provide the very best and most nutritious chicken possible; this is why their chicken is different from any other. Their chickens do NOT receive Antibiotics, Chemical Medicines, Growth Stimulants NOR Hormones, and are NEVER fed Animal By-products. Their chickens only receive an All-Vegetable Diet plus natural vitamins and minerals with fresh, mountain water. ~ Springer Mtn. Farms
Saturday, October 30, 2010
Delicious Holiday Feast Recipes: Have Beta Carotene Poppers Among Your Desserts!
Beta Carotene Poppers
Hello, Everyone! The holidays are quickly approaching and you may already be thinking of healthy foods to serve at your feasts. One delightful food you can serve as a part of your dessert selection is Beta Carotene Poppers (BCP). BCPs are made with the carrot pulp that remains after juicing carrots.
In the video below, RawBeets.com's Lisa Paris, creator of the BCPs, demonstrates her recipe with assistance from Jason Cairns, of OrganicJar.com. As you'll see this recipe is quick and easy to prepare. If you use as many organically-produced ingredients as is possible now, you'll have a very delicious & nutritious dessert! I love coconut so much that adding more to the topping mixture, for full-coverage, is a given for me. Enjoy this dessert. More great recipes coming in the days ahead!
Thank-you for visiting! Enjoy this blog!
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Thursday, October 7, 2010
Home-grown Organic Produce: From Your Sunny Room to Your Kitchen!
Organic, Home-grown Produce: From the Sunroom or Sunny Room to The Kitchen!
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Radishes (image) are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. Get Certified Organic Radish Sprouting Seeds! |
The seasons have changed and indoor gardening is a great way to continue harvesting great, fresh, organic food from your own garden! So if you'd like to do indoor gardening watch, listen to and learn from Patti Moreno, the 'Garden Girl'.
As many of you may know Patti Moreno is Co-Host of 'Growing A Greener World', President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President, too). Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl
In this video (5th of 5) below, Patti Moreno gives us more details and insight on working with your indoor garden. Specifically, we learn how to utilize municipal water (tap water) for plants, as well as how to maintain and transplant your seedlings. Enjoy! As I've mentioed before I'm grateful to Patti Moreno for documenting these instructions. For me, these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like! You'll see what I mean after you've viewed them. Thank-you, 'Garden Girl'!
Note: My 'Read more' link isn't showing up in my posts even though the code for it remains in the 'back-end' of this blog. Therefore, until the 'Read more' link re-appears for each post, you may click on a post's title to read the entire post. Thank-you for visiting and enjoy this blog!
Related Indoor Gardening posts:
- Part 1(of 5).Get Ready! Learn Indoor Organic Gardening!
- Part 2. Enjoying Fresh, Organic Food You Grow Indoors!
- Part 3. Working with Organic Seedlings, Indoors!
- Part 4. Simple & Easy Indoor, Sunroom Organic Gardening!
P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, Good, nutritious, health-inducing food is apart of 'nature's hair care', too!
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Monday, October 4, 2010
Simple & Easy Indoor, Sunroom Organic Gardening!
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Broccoli (image) is high in vitamins C, K, and A, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. Get Certified Organic Broccoli Sprouting Seed! |
As many of you may know Patti Moreno is Co-Host of 'Growing A Greener World', President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President, too). Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl
In the video below, Patti Moreno gives us more details and insight on working with your seedlings. In upcoming posts the next series of steps for successful indoor gardening will be featured. Enjoy! As I've mentioed before I'm grateful to Patti Moreno for documenting these instructions. For me, these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like! You'll see what I mean after you've viewed them. Thank-you, 'Garden Girl'!
Related Indoor Gardening posts:
- Part 1(of 5).Get Ready! Learn Indoor Organic Gardening!
- Part 2. Enjoying Fresh, Organic Food You Grow Indoors!
- Part 3. Working with Organic Seedlings, Indoors!
- Part 5. Home-grown Organic Produce: From Your Sunny Room to Your Kitchen!
P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, Good, nutritious, health-inducing food is apart of 'nature's hair care', too!
Thursday, September 30, 2010
Working with Organic Seedlings, Indoors!!
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Red Clover is an ingredient in eight-herb essiac tea. Get Certified Organic Red Clover Sprouting Seed! |
As many of you may know Patti Moreno is Co-Host of 'Growing A Greener World', President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President, too). Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl
In the video below, Patti Moreno gives us more details and insight on planting your seeds on the shelves of your indoor garden. In upcoming posts the next series of steps for successful indoor gardening will be featured. Enjoy! As I've mentioed before I'm grateful to Patti Moreno for documenting these instructions. For me, these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like! You'll see what I mean after you've viewed them. Thank-you, Patti!
Note: My 'Read more' link isn't showing up in my posts even though the code for it remains in the 'back-end' of this blog. Therefore, until the 'Read more' link re-appears for each post, you may click on a post's title to read the entire post. Thank-you for visiting and enjoy this blog!
Related Indoor Gardening posts:
- Part 1(of 5).Get Ready! Learn Indoor Organic Gardening!
- Part 2. Enjoying Fresh, Organic Food You Grow Indoors!
- Part 4. Simple & Easy Indoor, Sunroom Organic Gardening!
- Part 5. Home-grown Organic Produce: From Your Sunny Room to Your Kitchen!
P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, Good, nutritious, health-inducing food is apart of 'nature's hair care', too!
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Sunday, September 26, 2010
Enjoying Fresh, Organic Food You Grow Indoors!
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Alfalfa (image) has been used as an herbal medicine for over 1,500 years. Alfalfa is high in protein, calcium, plus other minerals, vitamins in the B group, vitamin C, vitamin E, and vitamin K. Get Certified Organic Alfalfa Sprouting Seed! |
As many of you may know Patti Moreno is Co-Host of 'Growing A Greener World', President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President, too). Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl
In the video below, Patti Moreno gives us more details and insight on creating shelving for your indoor garden. Among the seeds you can include in your indoor garden are medicinal herbs. In upcoming posts the next series of steps for successful indoor gardening will be featured. Enjoy! As I've mentioed before I'm grateful to Patti Moreno for documenting these instructions. For me, these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like! You'll see what I mean after you've viewed them. Thank-you, Patti!
Note: My 'Read more' link isn't showing up in my posts even though the code for it remains in the 'back-end' of this blog. Therefore, until the 'Read more' link re-appears for each post, you may click on a post's title to read the entire post. Thank-you for visiting and enjoy this blog!
Related Indoor Gardening posts:
- Part 1 (of 5). Get Ready! Learn Indoor Organic Gardening!
- Part 3. Working with Organic Seedlings, Indoors!
- Part 4. Simple & Easy Indoor, Sunroom Organic Gardening!
- Part 5. Home-grown Organic Produce: From Your Sunny Room to Your Kitchen!
P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, Good, nutritious, health-inducing food is apart of 'nature's hair care', too!
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Thursday, September 23, 2010
Get Ready! Learn Indoor Organic Gardening!
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Wheatgrass, grown indoors, grows from 8-14 days before it is harvested. Wheatgrass provides chlorophyll, amino acids, minerals, vitamins, and enzymes. Get Certified Organic Wheatgrass Sprouting Seed! |
Hello, Everyone! The seasons have changed and indoor gardening is a great way to continue harvesting great, fresh, organic food from your own garden! So if you'd like to do indoor gardening watch, listen to and learn from Patti Moreno, the 'Garden Girl'.
As many of you may know Patti Moreno is Co-Host of 'Growing A Greener World', President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President here, too). Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl
In the video below, Patti Moreno gives us the initial steps to indoor gardening! In subsequent posts the next series of steps for successful indoor gardening will be featured. Enjoy! Personally, I'm grateful to the 'Garden Girl' for documenting these instructions. Why? Because these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like! Thank-you, Patti!
Note: My 'Read more' link isn't showing up in my posts even though the code for it remains in the 'back-end' of this blog. Therefore, until the 'Read more' link re-appears for each post, you may click on a post's title to read the entire post. Thank-you for visiting and enjoy this blog!
Related Indoor Gardening posts:
- Part 2 (of 5). Enjoying Fresh, Organic Food You Grow Indoors!
- Part 3. Working with Organic Seedlings, Indoors!
- Part 4. Simple & Easy Indoor, Sunroom Organic Gardening!
- Part 5. Home-grown Organic Produce: From Your Sunny Room to Your Kitchen!
P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, good, nutritious, health-inducing food is apart of 'nature's hair care', too!
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Monday, August 30, 2010
Natural Botanicals, Organic Herbs, Spices, Teas, Oils and More!
Mountain Rose Herbs has been known for its uncompromising commitment to organic agriculture, offering natural botanicals including organic herbs,
Monday, August 9, 2010
Learn How to Make Raw Cow Butter in Minutes!
Learn how nourishing your body with fresh, raw/un-processed organic milk will tremendously improve a person's health! |
Hello, Everyone! Today's post features Organic Pastures and their quick, easy recipe for making raw (un-processed) cow butter. I learned about Organic Pastures (and a list of other organic dairy farmers) while searching for organic milk (and icecream) brands on-line. During that search I discovered an article entitled, 'Best Brands of Organic Milk' and as I read the article I saw links for 'Maintaining the Integrity of Organic Milk', and 'milk brand scorecard'. I read the milk brand scorecard, saw that a score of '5' was the best score, then looked for brands that scored '5' and '4', in my area. Organic Pastures is one of the brands that scored '5'. It's not one of the brands in my area, however, it is a brand that had a score of '5' with a good website and a share-able, informational video that I could share with all of you. I did find a full-line dairy, Organic Valley, that scored a '4', has a good website and a share-able video and milk available in my area, too. They distribute nationwide and I've included their video, as well.
This raw (un-processed) cow butter recipe should be a great 'find' for all (including me) who love cow butter and want a very healthy, excellent quality of butter. My paternal grandparents lived on their own farm estate and had a herd of grass-fed cows in their pastures. So, I probably was consuming organic, raw cow milk and raw cow butter each time I/we visited them, as children and teenagers, and didn't know it.
During some of the visits to my paternal granparents' farm estate, I used to stand at the fence surrounding one of their pastures as a child with my brother, one of my sisters, and a cousin and I'd make moo-ing sounds until I got a moo in response from one cow or more (the cow(s) wouldn't moo immediately. They'd stand in place, turn their head in the direction of the moo and then just look at me for awhile as if it/they were thinking, "That's the most unusual cow I've ever seen.") . It made me laugh with delight when a cow would respond with a moo and this memory makes me smile and chuckle to this day! I confess ... I'm a brainy, website designing, visual artist and blogger with a sense of humor for the harmless, silly things like moo-ing at cows. When I have my own cows I may even moo at them, on ocassion, because it's kind of silly and it makes me laugh at myself. Not surprisingly, the moo-ing sound at the beginning of the Organic Valley video reminds me of those times.
As you all may know by now from previous posts, I'm a cow milk lover (whole milk) and have been since I was a child. As a matter of fact, water and milk were my top two beverages for all of my childhood, teenage years and twenties, with tea being the third highest. I had milk with cereal (a bowl for breakfast, or a bowl for a snack, or a bowl for dessert), I had milk with cookies, I had milk with cake, I had milk with chocolate syrup, and I had milk all by itself; just a plain/nothing-added glass of delicious milk! Oh yes, and, the milk we added to the batter of baked goods. That's a good bit of milk!
Well, I stopped consuming cow milk a few years ago, due to the bad reports of the abysmal treatment and health of cows. I'd been in very good health until then; without all of that extra protection of the milk, I experienced dental cavities in acceleration. I missed having cow milk in my daily nutrition/diet for its benefits and its deliciousness. However, I happily resumed drinking cow milk when I discovered organically-produced cow milk!
My consumption of milk isn't back to 100% yet, however when I do get to consume it, I discern the positive difference/effects almost immediately! So, I'm looking forward to gaining regular access to a locally-produced organic, raw cow milk real soon. Furthermore, as soon as I obtain my own dream house farm estate I plan to have my own organic farm (orchards and vineyard, included) and start off with a few organic: cows, chickens, rabbits and goats. Then, I can have truly local, organic, raw cow milk as often as I desire to. Of course, I plan to score/rate a '5' like all the farmers/dairies that scored/rated as '5' on the milk brand scorecard! It's good to be lactose-tolerant; the right cow milk really does do the body a whole lot of good!
Speaking of tolerance for lactose, three of the other members of my family are lactose-intolerant, therefore they didn't drink milk in the quantity I did and their health reflects that fact to this day, even though they eat as nutritiously as I do (regular consumption of fresh raw and cooked vegetables, fresh raw fruit, fresh nuts and quality meats)! Now, I'm learning of the vast health benefits of organic, raw (un-processed) cow milk and I'm sharing this knowledge with them (because raw cow milk is a milk that they can digest/handle) and those of you that didn't know of raw cow milk, yet. I always suspected that my regular consumption of cow milk was a crucial factor in my overall health and now I know for sure that it was.
Well, I hope that all of the information from this post and this blog is helpful to you, your family, friends and acquaintances. All of us deserve to be healthy.
Related Articles & Books:
- Milk Diet as a Remedy for Chronic Disease (Classic Reprint)
Book
- Milk Diet as a Remedy for Chronic Disease by Charles Sanford Porter Article (book review)
- The Milk Diet Article
- Classic Works Article (comments)
- (The Miracle of Milk) The Milk Diet: How to Use the Milk Diet Scientifically at Home by Bernarr Macfadden, 1923 Book/e-Book
Wednesday, July 14, 2010
Learn How to Make Your Own ESSIAC Tea! - @myhealthtea
Ever-helpful, Ever-beneficial Essiac Tea
Hello, Everyone! Today's post features Mali Klein teaching us how to combine the recipe ingredients for Essiac Tea. Also, Klein shares the origins of the tea that eventually became associated with Rene M. Caisse and known as Essiac ('C-a-i-s-s-e' spelled backwards) Tea. View My Health Tea's other Tea Recipe videos and Tea Health videos, too!
My Health Tea is the website of fellow @Chaella Tweeter, @myhealthtea whose goal is to help us learn about the health benefits and cures of tea, herbal tea and tea tree oil.
I've enjoyed green tea for years, long before I knew it was so beneficial to my body. Back then I drank it sweetened with white sugar (which is not good for us); now, I enjoy it without any sweetener/plain or with a bit of honey. It's delicious, either way!
Thank-you @myhealthtea for sharing with us!