Friday, September 25, 2009

Organic Foods: 30 Days to a 'Greener', Healthy Diet

Hello, Everyone!  The following links are to some of the 'Days' of "Organic Foods and More: 30 Days to a Greener, Healthy Diet" article from The Daily Green, the Consumer's Guide to the Green Revolution.

As you all know what we eat/consume can nourish our body (hair included) or destroy it!  The Daily Green article details that "in 4 weeks you can make the switch to a diet of delicious, whole, organic foods, local foods, artisan foods with fewer pesticides, hormones, antibiotics, genetically modified ingredients or chemical additives".

I've been eating 'greener' for several years, the positive results are significant and I can still go even 'greener'!  The 'Days' offer valuable information we can actually do.  With benefits of a healthy body, clear skin, clear mind, healthier teeth, healthy hair & better energy why would we choose to not consume the 'greener', healthiest, nourishing foods and beverages possible?  

Some of the '30 Days' are listed, below:

Drink Milk Like a European 
(yummy!)

Eat Like Grandmother

Project Pantry Purge
(don't give them away, throw them away!)

Clean Out the Old Spice(s)

Treat Yourself to an Artisanal Cheese
(yummy!)

Eat Bread (It's OK /Again)
(Real bread is delicious!)

Go Brown
('Brown' pasta is delicious with extra virgin olive oil & pasta sauce!)

Get Real with Sweeteners


Read more: 30 Days to a Greener Diet

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