Showing posts with label raw. Show all posts
Showing posts with label raw. Show all posts

Friday, March 27, 2015

My #1 Deep-Conditioner, To Date

The #1 Deep-Conditioner for My Hair, So Far

Hello, Everyone!

Wow! The past nine months have been super-busy for me! Among my usual tasks, I've been working at my sister's art business and 'wearing many hats' there. Among the 'hats I wore'/tasks I performed there, was teaching children and adults to paint on canvas and/or bisque pottery! I, blogged for her business and, also, edited and updated her WordPress website, too! I enjoyed my time there and learned quite a bit about WordPress, various tech. devices for business, and operating that type of business. So, that's some of what I've been doing while away from this blog.

Also, over the past few months, I've began using Shea Moisture hair care products on my hair. In today's post I will briefly discuss my experience with the first product of four products that I've already used of that line/brand, numerous times. The first Shea Moisture product that I tried, and used regularly, is the Raw Shea Butter Restorative Conditioner with Sea Kelp and Argon Oil. I chose to purchase this product after visiting their website (where I discovered how long they've been in business) and because of the ingredients in this product. In addition to the ingredients, I enjoy and appreciate:
  • the aroma of this restorative conditioner
  • the design of the bottle w/ the pump
  • the deep-conditioning effect it has on my hair
  • the superb, quick-acting detangling effect it has on my hair
I feel fortunate that I discovered this product last year, because my 18" strands had


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Thursday, July 14, 2011

Apples for the Body

Apples: Good for the Body

Hello, Everyone!

Today, we are learning a bit more about the apple and how it benefits the body, including the hair of
the scalp, when eaten.

Apples - Image courtesy, Wikipedia
Facts About the Apple
  • The apple is the pomaceous fruit of the apple tree, species Malus domestica in the rose family (Rosaceae). It is one of the most widely cultivated fruit trees, and the most widely known of the many members of genus Malus that are used by
    humans. 
  • The tree originated in Western Asia, where its wild ancestor, the Alma, is still found today. There are more than 7,500 known cultivars of apples, resulting in a range of desired characteristics. Cultivars vary in their yield and the ultimate size of the tree, even when grown on the same rootstock.
  • Apples are often eaten raw without consuming the seeds, which are slightly poisonous (see below), the whole fruit including the skin is suitable for human consumption. Varieties bred for this purpose are termed dessert or table apples.
  • Apples can be canned or juiced. They are milled to produce apple cider (non-alcoholic, sweet cider) and filtered for apple juice. The juice can be fermented to make cider (
    alcoholic, hard cider), ciderkin, and vinegar. Through distillation, various alcoholic beverages can be produced, such as applejack, Calvados, and apfelwein. Pectin and apple seed oil may also be produced.
  • Sliced apples turn brown due to the conversion of natural phenolic substances into melanin, upon exposure to oxygen. Different cultivars vary in their propensity to brown after slicing. Sliced fruit can be treated with acidulated water to prevent this effect if it isn't going to be eaten immediately after slicing.

  • Organic apples are the better choice, as compared to non-organic apples, since non-organic apples have a significantly high level of pesticide residue on them.
  • Eating fallen apples,  rather than eating apples picked directly from the tree,  may put the eater at the risk of food poisoning if the apple orchard is also the area for keeping cattle or other animals.  This is true due to the fact that fallen apples may become contaminated with animals' fec

    es. Furthermore, the risk may be significantly higher if the fallen apples are used to make home-made unpasteurized, unfermented cider or juice
    , thus letting E. coli multiply.
  • A ripe, raw apple digests in eighty-five minutes.
  • The cultivated apple tree is at its prime when it is, approximately, fifty years old
  • The cultivated apple tree  will bear fruit for more than one hundred years


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Saturday, October 30, 2010

Delicious Holiday Feast Recipes: Have Beta Carotene Poppers Among Your Desserts!

Ferry-Morse Organic Seeds 3023 Carrot - Danver's #126 2.5 Gram PacketBeta Carotene Poppers

Hello, Everyone! The holidays are quickly approaching and you may already be thinking of healthy foods to serve at your feasts. One delightful food you can serve as a part of your dessert selection is Beta Carotene Poppers (BCP). BCPs are made with the carrot pulp that remains after juicing carrots.

In the video below, RawBeets.com's Lisa Paris, creator of the BCPs, demonstrates her recipe with assistance from Jason Cairns, of OrganicJar.com.  As you'll see this recipe is quick and easy to prepare. If you use as many organically-produced ingredients as is possible now, you'll have a very delicious & nutritious dessert!  I love coconut so much that adding more to the topping mixture, for full-coverage, is a given for me.  Enjoy this dessert.  More great recipes coming in the days ahead!


Thank-you for visiting! Enjoy this blog!




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Thursday, October 7, 2010

Home-grown Organic Produce: From Your Sunny Room to Your Kitchen!

Organic, Home-grown Produce: From the Sunroom or Sunny Room to The Kitchen!

Radishes (image) are rich in ascorbic acid, folic acid,
 and potassium. They are a good source of
vitamin B6, riboflavin, magnesium, copper, and calcium.
Get Certified Organic Radish Sprouting Seeds!
Hello, Everyone!
The seasons have changed and indoor gardening is a great way to continue harvesting great, fresh, organic food from your own garden!  So if you'd like to do indoor gardening watch, listen to and learn from Patti Moreno, the 'Garden Girl'.

As many of you may know Patti Moreno is Co-Host of  'Growing A Greener World',  President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President, too).  Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl', a book based on her concepts for urban sustainable living.  It's based on an idea she pioneered of gardening in small or urban environments.

In this video (5th of 5) below, Patti Moreno gives us more details and insight on working with your indoor garden.  Specifically, we learn how to utilize municipal water (tap water) for plants, as well as how to maintain and transplant your seedlings.  Enjoy!  As I've mentioed before I'm grateful to Patti Moreno for documenting these instructions.  For me, these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like!  You'll see what I mean after you've viewed them.  Thank-you, 'Garden Girl'!

Note: My 'Read more' link isn't showing up in my posts even though the code for it remains in the 'back-end' of this blog. Therefore, until the 'Read more' link re-appears for each post, you may click on a post's title to read the entire post. Thank-you for visiting and enjoy this blog!





Related Indoor Gardening posts:


P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, Good, nutritious, health-inducing food is apart of 'nature's hair care', too!





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Monday, October 4, 2010

Simple & Easy Indoor, Sunroom Organic Gardening!

Broccoli (image) is high in vitamins C, K,
and A, as well as dietary fiber; it also contains
 multiple nutrients with potent anti-cancer
properties, such as diindolylmethane
 and small amounts of selenium.
Get Certified Organic Broccoli Sprouting Seed!
Hello, Everyone!  The seasons have changed and indoor gardening is a great way to continue harvesting great, fresh, organic food from your own garden!  So if you'd like to do indoor gardening watch, listen to and learn from Patti Moreno, the 'Garden Girl'.

As many of you may know Patti Moreno is Co-Host of  'Growing A Greener World',  President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President, too).  Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl', a book based on her concepts for urban sustainable living.  It's based on an idea she pioneered of gardening in small or urban environments.

In the video below, Patti Moreno gives us more details and insight on working with your seedlings.  In upcoming posts the next series of steps for successful indoor gardening will be featured.  Enjoy!  As I've mentioed before I'm grateful to Patti Moreno for documenting these instructions.  For me, these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like!  You'll see what I mean after you've viewed them.  Thank-you, 'Garden Girl'!





Related Indoor Gardening posts:


P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, Good, nutritious, health-inducing food is apart of 'nature's hair care', too!



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Thursday, September 30, 2010

Working with Organic Seedlings, Indoors!!

Red Clover is an ingredient in eight-herb essiac tea.
Get Certified Organic Red Clover Sprouting Seed!
Hello, Everyone!  The seasons have changed and indoor gardening is a great way to continue harvesting great, fresh, organic food from your own garden!  So if you'd like to do indoor gardening watch, listen to and learn from Patti Moreno, the 'Garden Girl'.

As many of you may know Patti Moreno is Co-Host of  'Growing A Greener World',  President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President, too).  Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl', a book based on her concepts for urban sustainable living.  It's based on an idea she pioneered of gardening in small or urban environments.


In the video below, Patti Moreno gives us more details and insight on planting your seeds on the shelves of your indoor garden. In upcoming posts the next series of steps for successful indoor gardening will be featured.  Enjoy!  As I've mentioed before I'm grateful to Patti Moreno for documenting these instructions.  For me, these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like!  You'll see what I mean after you've viewed them.  Thank-you, Patti!


Note: My 'Read more' link isn't showing up in my posts even though the code for it remains in the 'back-end' of this blog. Therefore, until the 'Read more' link re-appears for each post, you may click on a post's title to read the entire post. Thank-you for visiting and enjoy this blog!





Related Indoor Gardening posts:


P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, Good, nutritious, health-inducing food is apart of 'nature's hair care', too!




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Sunday, September 26, 2010

Enjoying Fresh, Organic Food You Grow Indoors!

Alfalfa (image) has been used as an herbal medicine
for over 1,500 years. Alfalfa is high in protein,
 calcium, plus other minerals, vitamins in the B group,
vitamin C, vitamin E, and vitamin K.
 Get Certified Organic Alfalfa Sprouting Seed!
 Hello, Everyone!  The seasons have changed and indoor gardening is a great way to continue harvesting great, fresh, organic food from your own garden!  So if you'd like to do indoor gardening watch, listen to and learn from Patti Moreno, the 'Garden Girl'.

As many of you may know Patti Moreno is Co-Host of  'Growing A Greener World',  President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President, too).  Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl', a book based on her concepts for urban sustainable living.  It's based on an idea she pioneered of gardening in small or urban environments.

In the video below, Patti Moreno gives us more details and insight on creating shelving for your indoor garden. Among the seeds you can include in your indoor garden are medicinal herbs.   In upcoming posts the next series of steps for successful indoor gardening will be featured.  Enjoy!  As I've mentioed before I'm grateful to Patti Moreno for documenting these instructions.  For me, these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like!  You'll see what I mean after you've viewed them.  Thank-you, Patti!

Note: My 'Read more' link isn't showing up in my posts even though the code for it remains in the 'back-end' of this blog. Therefore, until the 'Read more' link re-appears for each post, you may click on a post's title to read the entire post. Thank-you for visiting and enjoy this blog!





Related Indoor Gardening posts:


P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, Good, nutritious, health-inducing food is apart of 'nature's hair care', too!





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Thursday, September 23, 2010

Get Ready! Learn Indoor Organic Gardening!

Wheatgrass, grown indoors, grows from
8-14 days before it is harvested.
Wheatgrass provides chlorophyll, amino acids,
minerals, vitamins, and enzymes.
Get Certified Organic Wheatgrass Sprouting Seed!
It's Time for Indoor Gardening!

Hello, Everyone! The seasons have changed and indoor gardening is a great way to continue harvesting great, fresh, organic food from your own garden! So if you'd like to do indoor gardening watch, listen to and learn from Patti Moreno, the 'Garden Girl'.

As many of you may know Patti Moreno is Co-Host of  'Growing A Greener World',  President of FilmShack and an independent film producer and television personality best known for her work as the 'Garden Girl' on the program Garden Girl TV (she's the President here, too). Recently, Patti authored 'Urban Sustainable Living with Patti Moreno, the Garden Girl', a book based on her concepts for urban sustainable living. It's based on an idea she pioneered of gardening in small or urban environments.

In the video below, Patti Moreno gives us the initial steps to indoor gardening!  In subsequent posts the next series of steps for successful indoor gardening will be featured.  Enjoy!  Personally, I'm grateful to the 'Garden Girl' for documenting these instructions. Why?  Because these videos are a delightful way to receive such information since we can see it demonstrated and observe what everything should look like!  Thank-you, Patti!


Note: My 'Read more' link isn't showing up in my posts even though the code for it remains in the 'back-end' of this blog. Therefore, until the 'Read more' link re-appears for each post, you may click on a post's title to read the entire post. Thank-you for visiting and enjoy this blog!






Related Indoor Gardening posts:


P.S. Have you noticed Patti's healthy hair? Patti eats nutritiously, particulary consuming fresh, raw organically-produced foods from her own gardens. If you want a healthy head of hair you must 'feed' it well by eating nutritiously on a regular basis! Remember, good, nutritious, health-inducing food is apart of 'nature's hair care', too!





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Monday, August 9, 2010

Learn How to Make Raw Cow Butter in Minutes!

Milk Diet as a Remedy for Chronic Disease (Classic Reprint)
Learn how nourishing your body with fresh, raw/un-processed organic milk will tremendously improve a person's health!
Homemade RAW Butter!!

Hello, Everyone! Today's post features Organic Pastures and their quick, easy recipe for making raw (un-processed) cow butter. I learned about Organic Pastures (and a list of other organic dairy farmers) while searching for organic milk (and icecream)  brands on-line. During that search I discovered an article entitled, 'Best Brands of Organic Milk' and as I read the article I saw links for 'Maintaining the Integrity of Organic Milk', and 'milk brand scorecard'. I read the milk brand scorecard, saw that a score of '5' was the best score, then looked for brands that scored '5' and '4', in my area. Organic Pastures is one of the brands that scored '5'. It's not one of the brands in my area, however, it is a brand that had a score of '5' with a good website and a share-able, informational video that I could share with all of you.  I did find a full-line dairy, Organic Valley, that scored a '4', has a good website and a share-able video and milk available in my area, too. They distribute nationwide and I've included their video, as well.

This raw (un-processed) cow butter recipe should be a great 'find' for all (including me) who love cow butter and want a very healthy, excellent quality of butter. My paternal grandparents lived on their own farm estate and had a herd of grass-fed cows in their pastures. So, I probably was consuming organic, raw cow milk and raw cow butter each time I/we visited them, as children and teenagers, and didn't know it.

During some of the visits to my paternal granparents' farm estate, I used to stand at the fence surrounding one of their pastures as a child with my brother, one of my sisters, and a cousin and I'd make moo-ing sounds until I got a moo in response from one cow or more (the cow(s) wouldn't moo immediately. They'd stand in place, turn their head in the direction of the moo and then just look at me for awhile as if it/they were thinking, "That's the most unusual cow I've ever seen.") . It made me laugh with delight when a cow would respond with a moo and this memory makes me smile and chuckle to this day! I confess ... I'm a brainy, website designing, visual artist and blogger with a sense of humor  for the harmless, silly things like moo-ing at cows. When I have my own cows I may even moo at them, on ocassion, because it's kind of silly and it makes me laugh at myself. Not surprisingly, the moo-ing sound at the beginning of the Organic Valley video reminds me of those times.

As you all may know by now from previous posts, I'm a cow milk lover (whole milk) and have been since I was a child. As a matter of fact, water and milk were my top two beverages for all of my childhood, teenage years and twenties, with tea being the third highest. I had milk with cereal (a bowl for breakfast, or a bowl for a snack, or a bowl for dessert), I had milk with cookies, I had milk with cake, I had milk with chocolate syrup, and I had milk all by itself; just a plain/nothing-added glass of delicious milk! Oh yes, and, the milk we added to the batter of baked goods. That's a good bit of milk!

Well, I stopped consuming cow milk a few years ago, due to the bad reports of the abysmal treatment and health of cows. I'd been in very good health until then; without all of that extra protection of the milk, I experienced dental cavities in acceleration. I missed having cow milk in my daily nutrition/diet for its benefits and its deliciousness. However, I happily resumed drinking cow milk when I discovered organically-produced cow milk!

My consumption of milk isn't back to 100% yet, however when I do get to consume it, I discern the positive difference/effects almost immediately! So, I'm looking forward to gaining regular access to a locally-produced organic, raw cow milk real soon. Furthermore, as soon as I obtain my own dream house farm estate I plan to have my own organic farm (orchards and vineyard, included) and start off with a few organic: cows, chickens, rabbits and goats. Then, I can have truly local, organic, raw cow milk as often as I desire to. Of course, I plan to score/rate a '5' like all the farmers/dairies that scored/rated as '5' on the milk brand scorecard! It's good to be lactose-tolerant; the right cow milk really does do the body a whole lot of good!

Speaking of tolerance for lactose, three of the other members of my family are lactose-intolerant, therefore they didn't drink milk in the quantity I did and their health reflects that fact to this day, even though they eat as nutritiously as I do (regular consumption of fresh raw and cooked vegetables, fresh raw fruit, fresh nuts and quality meats)! Now, I'm learning of the vast health benefits of organic, raw (un-processed) cow milk and I'm sharing this knowledge with them (because raw cow milk is a milk that they can digest/handle) and those of you that didn't know of raw cow milk, yet. I always suspected that my regular consumption of cow milk was a crucial factor in my overall health and now I know for sure that it was.

Well, I hope that all of the information from this post and this blog is helpful to you, your family, friends and acquaintances. All of us deserve to be healthy.






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